EMS Elektresche Smart Muskelstimulator Fiess Trainer Bauchtraining Gewiichtsverloscht Sticker Kierperverschlankungsmassagegerät

About this item WHAT‘S FOR? - The USB Rechageable training equipment is for body training. This Ultimate ABS Stimulator can help to tone, tighten and strenghten your body, you can gain a better figure after consecutive use of this product for about 2 months. HOW TO USE? - To begin use simply apply the gel pads to your abs,then turn to desired intensity level.This ultimate abs stimulator defaults to 20 minutes and automatically turns off the power after no operation.Its designed with power self-check function. Only when you stick the gel pads to your body, can the controller start working please read the instructions before use,tailored to fit the contours of your abdomen to stimulate your body FLEXIBLE PORTABLE -This Abs stimulator charges with a USB port, fast charging and durable. Carry the gym with you to activate your sports cells anytime anywhere, no need to worry about not having time to exercise. Soe the troubles of fiess, so that exercise is no longer hard HOW LONG SHOULD I USE IT? -About 18 minutes/time, 1-2 times a day. Equivalent to 2,000 meters of running, 60 minutes of sit-ups, 60 minutes of free swimming, and 2 weeks of diet WHY CHOOSE THIS? - Designed with ergonomics targeting abdominal muscle exercise. Fix the fiess gear to the position where you want to strengthen your muscle. Just press the button to start the exercise. There are 6 modes and 10 intensities are optional to help fat burning and muscle growing. Each EMS hine can be adjusted individually. You can select different mode and intensity respectively to meet your desired muscle training effect. Introduction of EMS micro current stimulation The principle of EMS fiess is to transmit micro-current signals to the human body through EMS equipment.The frequency of micro-current signals is in the range of 40HZ to 2500HZ(lt belongs to the middle and low frequency current, and can only impact the muscle layer).The human body recognizes these current signals as human bio-electricity signal.The signal can stimulate muscle contraction and achieve the purpose of reducingfat and slimming EMS provides users with a weight-free fiess method,which avoids the body damage caused by traditional fiess method or lack of professional guidance The biggest advantage of EMS is high efficiency and low frequency. It is reported that use high-quality EMS training massage patch for 20 minutes is equivalent to 120 minutes of exercise in the gym. Inferior massage patches cant do it well so as to cant achieve goals of fiess and weight loss Instructions 1. Disassemble the packing bag and mount host on the massage patch 2.Remove the transparent protective film from the massage patch. 3. Attach the massage patch to the body part that need massage. 4. Start up:Long press the+button for 2 minutes to start and the green light is on.The default intensity is 0 level.Then press the+buttor to increase the strength,and green lights flicker when working 5.Press the - button to decrease the strength. 6.Mode change: press the M button to select modethen press+to increase intensity, Mode can also be changed duringworkingand the default mode is 1 level after changing mode. 7.Shutdown: Keep pressing the- button to decrease the strength until the green light is off. 8.After shutting down,remove the massage patch and cover the protective film, then put it in a cool place. Reminder: The host will shut down automatically when massage patch has been removed for 10 seconds.